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Nigel Buxton Update
Unbelievable experience! |
December 2005 |
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Dear Nigel,
A belief is like operating software. You hold a belief
because, consciously or unconsciously, that is what
you want to experience.
You hold many beliefs, some you may like because
they are
helpful to you:-
- "I am successful";
- "I am clever";
- "I am a good person".
Some you may like less, because they are unhelpful:-
- "Life is hard";
- "I never have enough money";
- "I am not good enough to have /be
________".
Maybe you cannot say that you decided consciously
to hold all your beliefs, but you did get them from
somewhere, and you can change them!
Some of your beliefs, you might say are clearly
unhelpful and are limiting "My life". And you can make
things worse by resisting to experience those beliefs,
creating tension in your being.
What do you believe?
This is why it is a useful exercise to make
a "physical
inventory" of your beliefs. Try writing down 20 useful
(empowering) beliefs you hold; and then 20 unhelpful
(holding you back or making life difficult) beliefs.
Once they are on the table you can see why your life
is enfolding the way it is. And you can make a
decision about changing the unhelpful beliefs and
adding new helpful beliefs.
Beliefs can be about anything: about what I want to
experience – my place in the world – about the
world/universe itself. You name it, and you can hold
a belief about it!
Think back to some years ago, and you can probably
recall some beliefs that you held back then. Today
you might be a little embarrassed to admit you once
held those beliefs. Beliefs do change –
even/especially beliefs about yourself.
In the normal course you will experience a belief, and
it will dissolve, so you can move on to a new
experience.
Some beliefs may become more strong (you are more
convinced) in time. Does that naturally happen as
you
get older? Does it happen because you are more
convinced of the truth of our beliefs; or because you
do not want to question them anymore – so
you "lock
into" them?
For corporate folk, try re-reading this newsletter
and
think "You" is you plural, i.e. the Company. What
helpful and unhelpful beliefs do you (plural) hold?
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Beliefs and goals go together
While beliefs are a statement of what you are in the
process of becoming or doing: goals and action
plans are a way to define and work towards what it
is you want to experience, and have it manifest in
the physical world.
Your aim may be to be a millionaire. You can make
affirmations and create a belief, "I am a millionaire",
and you will feel like a millionaire, and act like a
millionaire. However, this may become a hollow
feeling if there is not money in the bank to support
it! So you will create a goal with a strategy to
materially make it happen.
Conversely, if you have beliefs saying "I am poor",
and you have goals and strategies that make you a
lot of money: you will still feel poor!
You experience what you believe. Happiness, health
and wealth are first created with beliefs, and
supported by the physical world.
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Something new!
Do you, or the people in your company, want to go
beyond persisting limitations and
increase productivity?
Are stress, headaches, migraine, traumatic memories,
fears, phobia's, fear of rejection, sales call
reluctance, low self-esteem, insecurity and many
sicknesses a burden at your company which you
cannot understand and digest? It does not have to
be– call Nigel (+386-1-420-1524 or +386-31-674-
924), and he will explain how a new technology can
make a huge difference, and
save your company money.
"Some day the medical profession will wake up
and realize that unresolved emotional issues are the
main cause of 85% of all illnesses. When they do,
EFT will be one of their primary healing tools .... ."
Do you want to know more? Contact Nigel by e-mail
nb@nigelbuxton.com.
Nigel coaches people like you to freedom - freedom,
from limitations, freedom to be/do more, financial
freedom, emotional freedom, freedom to be yourself.
If you are thinking of taking some time for reflection
over the year end, your copy of the Discovery Book
is waiting for download at www.nigelbuxton.com at
no cost.
This list grows by recommendation, but only when
you find the material of use! If you enjoyed this
issue, it would be appreciated if you would spread
the word. You can do so by forwarding this to a
friend or colleague, and inviting them to subscribe,
just click "Forward email" at the foot of this mail.
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on "Update Profile/Email Address" below for
registration.
Kind regards,
nigel
phone:
+386-1-420-1524: +386-31-674-924
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